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benbiggles
12-31-2007, 07:52 AM
Hello everyone,

As most of you know I am expanding my coaching business and currently accepting new athletes. Please do check out my new (almost completed) website www.vo2multisport.com and feel free to email me any comments or feedback.

Those of you that have been considering a coach and are unsure as to whether or not you could benefit from one please get in touch. My answer will be an honest one based on my knowledge of you as an athlete and person and my objective assessment of what you want to achieve in the sport.

Coaching is not for everyone and I myself have never had a triathlon coach in all my years of racing and training. On the flip side most of the best athletes I know do have a coach (so maybe I am missing something here ;o)) and it makes a very positive difference to their racing, training and general mindset.

Many of the benefits come in the structure, feedback, ability of a coach to adapt under different circumstances and help with the motivational side of racing and training (includes group workouts).

Happy New Year